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Some dreadful feeling which causes extreme mental disturbance and psychological disorders in a person can lead to anxiety and panic attacks. You can categorize panic as a type of anxiety but this is more severe type of anxiety in which you can totally lose control of yourself and you become feared by some object, situation or any other event. There is solution to these panic attacks but to explore those solution options, the sufferer bust explore the symptoms in the first place and need to know the triggering point of these attacks. Some of the general symptoms for panic attacks are palpitations, nausea, trouble breathing, hyperventilation, trembling, and hot and cold flashes. The person who goes through these panic attacks often feels like he is going crazy and if some physical problem like chest pain or fatigue accompanies these attacks then, situation becomes even worse.

The Panic Panacea

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